People often fail to realize the full significance of his work, because of our human mania for “separation” in our thinking. It is not just a matter of the use of the body, but of the whole of the self. It is a technique to be practised and put into practice, to be lived. But this is something that must be experienced before it can be properly understood.
Walter Carrington (“An Evolution of the Alexander Technique” – Alexander and Emotion p156)