110. Do a Bit of Work

110. Do a Bit of Work

“And as I have said previously, he [Alexander] was always telling us how to use our time constructively. For example, you’re waiting for a bus, and it’s late. ‘Now, there’s no point getting frustrated,’ he used to tell us. ‘Do a bit of work instead.’”
(Taken from “Alexander Technique: The Ground Rules” – part 3 p101)

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